T.O.P.S
T.O.P.S (Taking Off Pounds Sensibly) For Women
Are you looking for support on your health and weight loss journey? We are here to help! TOPS is an international non-profit weight loss support group that helps women embrace healthy lifestyle changes, including:
- Controlling eating habits
- Exercising
- Incorporating and maintaining healthy lifestyle habits
When: Tuesdays 9:30 – 11:45 a.m.
- Starts: September 2
- Ends: June 23, 2026
Where: Centre Street Church, Central Campus, Prayer Chapel, Meeting Rm C
Duration: Year round