Fit 55+ Fitness Class | April - May

This class is specially designed for individuals ages 55 and up, offering a fun and supportive environment to stay active and healthy. We’ll be using gentle fitness models with resistance bands to help build strength, improve mobility, and boost overall vitality.

Whether you’re looking to maintain your energy, increase flexibility, or simply enjoy moving with others in a safe and encouraging community, this class is a wonderful way to care for your body and well-being.

This is a free class taught by certified fitness instructor Gwen Russell.

When: Every Friday, April 24 – May 22, 2026 (5 sessions)

Where: Bearspaw Campus, 33 Damkar Ct NW

Time: 9:00am - 10:15am

Register Below by April 23 at 10:00pm