If we want to break out of a lifestyle of complexity and pursue simplicity, the most fundamental decision we must make is, “what is the one thing I'm devoting my life to?" Unfortunately, most people are unclear about what the focus of their life is because they are too busy, too tired and/or too preoccupied to stop and to think about these very important matters in their lives. So, God gives us a gift - the gift of rest and reflection. He gives us the gift of Sabbath rest, or day of rest, and He gives us the gift of Jesus rest.